{"id":5612,"date":"2022-02-01T10:44:05","date_gmt":"2022-02-01T15:44:05","guid":{"rendered":"https:\/\/emilierobidas.com\/?p=5612"},"modified":"2022-02-11T09:23:18","modified_gmt":"2022-02-11T14:23:18","slug":"brownies-aux-haricots-noirs","status":"publish","type":"post","link":"https:\/\/emilierobidas.com\/brownies-aux-haricots-noirs\/","title":{"rendered":"Brownies aux haricots noirs"},"content":{"rendered":"\n<p>Un dessert moelleux avec une extra dose de prot\u00e9ines, on aime \u00e7a!<\/p>\n\n\n\n<p><em>Recette de <\/em><a href=\"https:\/\/theprettybee.com\/gluten-free-vegan-black-bean-brownies\">The pretty bee.<\/a><\/p>\n\n\n\n<div style=\"height:49px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ingredient\">Ingr\u00e9dient<\/h2>\n\n\n\n<ul><li>3\/4T de haricots noirs, rinc\u00e9s et \u00e9goutt\u00e9s<\/li><li>2 c. \u00e0 table de yogourt v\u00e9g\u00e9tal<\/li><li>1 c. \u00e0 table de lait v\u00e9g\u00e9tal, au choix<\/li><li>1\/2T de cacao non sucr\u00e9<\/li><li>1\/2T de sucre<\/li><li>1\/4T de beurre v\u00e9gane (ou r\u00e9gulier, au choix)<\/li><li>1\/3 c. \u00e0 th\u00e9 de poudre \u00e0 p\u00e2te<\/li><\/ul>\n\n\n\n<div style=\"height:49px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"preparation\">Pr\u00e9paration<\/h2>\n\n\n\n<ol><li>Pr\u00e9chauffer le four \u00e0 350\u00b0F. Mettre du papier parchemin dans un moule de 4&#215;8 en laissant d\u00e9passer le papier.<\/li><li>Dans un robot culinaire, r\u00e9duire en pur\u00e9e les haricots noirs, le lait v\u00e9g\u00e9tal et le yogourt. Arr\u00eater r\u00e9guli\u00e8rement pour gratter les c\u00f4t\u00e9s. Le m\u00e9lange doit \u00eatre tr\u00e8s cr\u00e9meux.<\/li><li>Transf\u00e9rer dans un bol et ajouter le beurre fondu, le sucre, le cacao et la poudre \u00e0 p\u00e2te. <\/li><li>Bien m\u00e9langer et mettre la p\u00e2te dans le moule.<\/li><li>Cuire environ 30 minutes. Les brownies auront l&#8217;air sous-cuit au milieu, mais c&#8217;est ce qu&#8217;on souhaite! Ils vont se raffermir en refroidissant. <\/li><li>Laisser refroidir compl\u00e8tement avant de retirer du moule. Coupe en 8 morceaux et entreposer dans un contenant herm\u00e9tique.<\/li><\/ol>\n\n\n\n<p>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un dessert moelleux avec une extra dose de prot\u00e9ines, on aime \u00e7a! Recette de The pretty bee. Ingr\u00e9dient 3\/4T de haricots noirs, rinc\u00e9s et \u00e9goutt\u00e9s 2 c. \u00e0 table de yogourt v\u00e9g\u00e9tal 1 c. \u00e0 table de lait v\u00e9g\u00e9tal, au choix 1\/2T de cacao non sucr\u00e9 1\/2T de sucre 1\/4T de beurre v\u00e9gane (ou r\u00e9gulier, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5613,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[47,21],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Brownies aux haricots noirs - Emilie Robidas | Mindset Coach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/emilierobidas.com\/brownies-aux-haricots-noirs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brownies aux haricots noirs - Emilie Robidas | Mindset Coach\" \/>\n<meta property=\"og:description\" content=\"Un dessert moelleux avec une extra dose de prot\u00e9ines, on aime \u00e7a! 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