{"id":3180,"date":"2021-04-14T09:59:18","date_gmt":"2021-04-14T14:59:18","guid":{"rendered":"https:\/\/emilierobidas.com\/?page_id=3180"},"modified":"2022-06-29T07:39:23","modified_gmt":"2022-06-29T12:39:23","slug":"645-amoila-cesar-programme-beachbody","status":"publish","type":"page","link":"https:\/\/emilierobidas.com\/645-amoila-cesar-programme-beachbody\/","title":{"rendered":"645 Programme Beachbody par Amoila Cesar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3180\" class=\"elementor elementor-3180\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ba47db8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ba47db8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3ad4979\" data-id=\"3ad4979\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d8a452b elementor-widget elementor-widget-image\" data-id=\"d8a452b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1146\" height=\"645\" src=\"https:\/\/emilierobidas.com\/wp-content\/uploads\/2020\/11\/Emilie-Robidas-Logo-White.png\" class=\"attachment-full size-full wp-image-11\" alt=\"\" srcset=\"https:\/\/emilierobidas.com\/wp-content\/uploads\/2020\/11\/Emilie-Robidas-Logo-White.png 1146w, https:\/\/emilierobidas.com\/wp-content\/uploads\/2020\/11\/Emilie-Robidas-Logo-White-300x169.png 300w, https:\/\/emilierobidas.com\/wp-content\/uploads\/2020\/11\/Emilie-Robidas-Logo-White-1024x576.png 1024w, https:\/\/emilierobidas.com\/wp-content\/uploads\/2020\/11\/Emilie-Robidas-Logo-White-768x432.png 768w\" sizes=\"(max-width: 1146px) 100vw, 1146px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-185c23f\" data-id=\"185c23f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b7853f elementor-nav-menu__align-right elementor-nav-menu--dropdown-mobile elementor-nav-menu--indicator-chevron elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"3b7853f\" data-element_type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<nav role=\"navigation\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-text e--animation-float\"><ul id=\"menu-1-3b7853f\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-75\"><a href=\"https:\/\/emilierobidas.com\/\" class=\"elementor-item\">Accueil<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-74\"><a href=\"https:\/\/emilierobidas.com\/a-propos\/\" class=\"elementor-item\">\u00c0 Propos<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-3928\"><a class=\"elementor-item\">Gym Virtuel<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-3927\"><a href=\"https:\/\/emilierobidas.com\/gym-virtuel\/\" class=\"elementor-sub-item\">Tout savoir sur mon gym virtuel<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-6672\"><a href=\"https:\/\/emilierobidas.com\/sure-thing\/\" class=\"elementor-sub-item\">Sure Thing &#8211; D\u00c9CEMBRE 2022<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5545\"><a href=\"https:\/\/emilierobidas.com\/fire-and-flow\/\" class=\"elementor-sub-item\">Fire and Flow &#8211; PRINTEMPS 2022<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-6145\"><a href=\"https:\/\/emilierobidas.com\/liift-more\/\" class=\"elementor-sub-item\">LIIFT MORE &#8211; \u00c9T\u00c9 2022<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4326\"><a href=\"https:\/\/emilierobidas.com\/job-1-avec-jennifer-jacobs\/\" class=\"elementor-sub-item\">JOB 1 &#8211; Programme de 20 min<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5430\"><a href=\"https:\/\/emilierobidas.com\/4-weeks-for-every-body\/\" class=\"elementor-sub-item\">4 Weeks for Every Body &#8211; PROGRAMME SANS IMPACT<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3923\"><a href=\"https:\/\/emilierobidas.com\/645-amoila-cesar-programme-beachbody\/\" class=\"elementor-sub-item\">645 &#8211; Programme d\u00e9butant<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3924\"><a href=\"https:\/\/emilierobidas.com\/letsgetup\/\" class=\"elementor-sub-item\">Let\u2019s get up &#8211; Programme de danse<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4262\"><a href=\"https:\/\/emilierobidas.com\/bodi-entrainement-en-direct-avec-beachbody\/\" class=\"elementor-sub-item\">BODi &#8211; Workout en Direct<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3929\"><a href=\"https:\/\/emilierobidas.com\/essaie-mon-gym-virtuel-gratuitement\/\" class=\"elementor-sub-item\">Essaie mon Gym Virtuel Gratuitement<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-has-children menu-item-4642\"><a href=\"https:\/\/emilierobidas.com\" class=\"elementor-item\">Nutrition<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4261\"><a href=\"https:\/\/emilierobidas.com\/nutrition-2\/\" class=\"elementor-sub-item\">Programmes de nutrition<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5431\"><a href=\"https:\/\/emilierobidas.com\/the-4-week-gut-protocol\/\" class=\"elementor-sub-item\">The 4 Week Gut Protocol &#8211; Sant\u00e9 intestinale<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4643\"><a href=\"https:\/\/emilierobidas.com\/shakeology\/\" class=\"elementor-sub-item\">Shakeology<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4809\"><a href=\"https:\/\/emilierobidas.com\/beachbody-performance\/\" class=\"elementor-sub-item\">Gamme Performance<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4644\"><a href=\"https:\/\/emilierobidas.com\/beachbody-bevvy\/\" class=\"elementor-sub-item\">Beachbody BEVVY &#8211; Adieu cravings!<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-79\"><a href=\"https:\/\/emilierobidas.com\/devenir-coach\/\" class=\"elementor-item\">Devenir Coach<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1610\"><a class=\"elementor-item\">PLUS<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-76\"><a href=\"https:\/\/emilierobidas.com\/blog\/\" class=\"elementor-sub-item\">Blog<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1604\"><a href=\"https:\/\/emilierobidas.com\/cours-gratuit\/\" class=\"elementor-sub-item\">Cours Gratuit | Vivre Pleinement<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-1606\"><a href=\"https:\/\/www.amazon.ca\/shop\/emilierobidas\" class=\"elementor-sub-item\">Mes coups de coeur<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2149\"><a href=\"https:\/\/emilierobidas.com\/recettes\/\" class=\"elementor-sub-item\">Recettes<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-77\"><a href=\"https:\/\/emilierobidas.com\/contact\/\" class=\"elementor-sub-item\">Contact<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul><\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i class=\"eicon-menu-bar\" aria-hidden=\"true\"><\/i>\n\t\t\t<span class=\"elementor-screen-only\">Menu<\/span>\n\t\t<\/div>\n\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" role=\"navigation\" aria-hidden=\"true\"><ul id=\"menu-2-3b7853f\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-75\"><a href=\"https:\/\/emilierobidas.com\/\" class=\"elementor-item\">Accueil<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-74\"><a href=\"https:\/\/emilierobidas.com\/a-propos\/\" class=\"elementor-item\">\u00c0 Propos<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-3928\"><a class=\"elementor-item\">Gym Virtuel<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-3927\"><a href=\"https:\/\/emilierobidas.com\/gym-virtuel\/\" class=\"elementor-sub-item\">Tout savoir sur mon gym virtuel<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-6672\"><a href=\"https:\/\/emilierobidas.com\/sure-thing\/\" class=\"elementor-sub-item\">Sure Thing &#8211; D\u00c9CEMBRE 2022<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5545\"><a href=\"https:\/\/emilierobidas.com\/fire-and-flow\/\" class=\"elementor-sub-item\">Fire and Flow &#8211; PRINTEMPS 2022<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-6145\"><a href=\"https:\/\/emilierobidas.com\/liift-more\/\" class=\"elementor-sub-item\">LIIFT MORE &#8211; \u00c9T\u00c9 2022<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4326\"><a href=\"https:\/\/emilierobidas.com\/job-1-avec-jennifer-jacobs\/\" class=\"elementor-sub-item\">JOB 1 &#8211; Programme de 20 min<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5430\"><a href=\"https:\/\/emilierobidas.com\/4-weeks-for-every-body\/\" class=\"elementor-sub-item\">4 Weeks for Every Body &#8211; PROGRAMME SANS IMPACT<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3923\"><a href=\"https:\/\/emilierobidas.com\/645-amoila-cesar-programme-beachbody\/\" class=\"elementor-sub-item\">645 &#8211; Programme d\u00e9butant<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3924\"><a href=\"https:\/\/emilierobidas.com\/letsgetup\/\" class=\"elementor-sub-item\">Let\u2019s get up &#8211; Programme de danse<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4262\"><a href=\"https:\/\/emilierobidas.com\/bodi-entrainement-en-direct-avec-beachbody\/\" class=\"elementor-sub-item\">BODi &#8211; Workout en Direct<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3929\"><a href=\"https:\/\/emilierobidas.com\/essaie-mon-gym-virtuel-gratuitement\/\" class=\"elementor-sub-item\">Essaie mon Gym Virtuel Gratuitement<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-has-children menu-item-4642\"><a href=\"https:\/\/emilierobidas.com\" class=\"elementor-item\">Nutrition<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4261\"><a href=\"https:\/\/emilierobidas.com\/nutrition-2\/\" class=\"elementor-sub-item\">Programmes de nutrition<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5431\"><a href=\"https:\/\/emilierobidas.com\/the-4-week-gut-protocol\/\" class=\"elementor-sub-item\">The 4 Week Gut Protocol &#8211; Sant\u00e9 intestinale<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4643\"><a href=\"https:\/\/emilierobidas.com\/shakeology\/\" class=\"elementor-sub-item\">Shakeology<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4809\"><a href=\"https:\/\/emilierobidas.com\/beachbody-performance\/\" class=\"elementor-sub-item\">Gamme Performance<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4644\"><a href=\"https:\/\/emilierobidas.com\/beachbody-bevvy\/\" class=\"elementor-sub-item\">Beachbody BEVVY &#8211; Adieu cravings!<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-79\"><a href=\"https:\/\/emilierobidas.com\/devenir-coach\/\" class=\"elementor-item\">Devenir Coach<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1610\"><a class=\"elementor-item\">PLUS<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-76\"><a href=\"https:\/\/emilierobidas.com\/blog\/\" class=\"elementor-sub-item\">Blog<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1604\"><a href=\"https:\/\/emilierobidas.com\/cours-gratuit\/\" class=\"elementor-sub-item\">Cours Gratuit | Vivre Pleinement<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-1606\"><a href=\"https:\/\/www.amazon.ca\/shop\/emilierobidas\" class=\"elementor-sub-item\">Mes coups de coeur<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2149\"><a href=\"https:\/\/emilierobidas.com\/recettes\/\" class=\"elementor-sub-item\">Recettes<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-77\"><a href=\"https:\/\/emilierobidas.com\/contact\/\" class=\"elementor-sub-item\">Contact<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul><\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d664b32 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d664b32\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cc670f7\" data-id=\"cc670f7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-862c746 elementor-hidden-phone elementor-widget elementor-widget-heading\" data-id=\"862c746\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-xxl\">645 <br>nouveau programme beachbody par amoila cesar<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86ac755 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-heading\" data-id=\"86ac755\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-small\">645 <br>nouveau programme beachbody par amoila cesar<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33c4716 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33c4716\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fb8e0d6\" data-id=\"fb8e0d6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db7df59 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-heading\" data-id=\"db7df59\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">645 <br>NOUVEAU PROGRAMME<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3559db elementor-widget elementor-widget-spacer\" data-id=\"f3559db\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dff57e6 elementor-widget elementor-widget-heading\" data-id=\"dff57e6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Amoila Cesar, cr\u00e9ateur du nouveau programme Beachbody 645, a d\u00e9chiffr\u00e9 le code que les athl\u00e8tes professionnels utilisent pour tirer le meilleur parti de leur entra\u00eenement sans compromettre leur performance. \n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b36921e elementor-widget elementor-widget-heading\" data-id=\"b36921e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">645 allie musculation, cardio et mobilit\u00e9 en utilisant des mouvements fonctionnels et puissants qui d\u00e9velopperont tous les muscles de ton corps tout en te laissant vivifi\u00e9e, plein d\u2019\u00e9nergie et pr\u00eate \u00e0 tout.<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94cbc23 elementor-widget elementor-widget-spacer\" data-id=\"94cbc23\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85ae23a elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"85ae23a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/qcb0zoagffx.typeform.com\/to\/YdF4JwHW\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">JE VEUX PLUS D'INFORMATIONS!<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-31623f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"31623f9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a824321\" data-id=\"a824321\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65fcb16 elementor-widget elementor-widget-heading\" data-id=\"65fcb16\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DISPONIBLE d\u00e8s maintenant!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5848dfd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5848dfd\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71d9a85\" data-id=\"71d9a85\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dce3c30 elementor-hidden-phone elementor-widget elementor-widget-heading\" data-id=\"dce3c30\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-xxl\">CE QUE TU DOIS SAVOIR SUR le PROGRAMME 645<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f52ac5 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-heading\" data-id=\"3f52ac5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">CE QUE TU DOIS SAVOIR SUR lE PROGRAMME 645<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f1158c elementor-widget elementor-widget-spacer\" data-id=\"7f1158c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82bfecc elementor-widget elementor-widget-video\" data-id=\"82bfecc\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo Video Player\" src=\"https:\/\/player.vimeo.com\/video\/535327906?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-220eac6 elementor-widget elementor-widget-spacer\" data-id=\"220eac6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f28117 elementor-widget elementor-widget-heading\" data-id=\"6f28117\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">645 dans ton horaire<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ed7aab elementor-widget elementor-widget-spacer\" data-id=\"1ed7aab\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8d1b556 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8d1b556\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a378631\" data-id=\"a378631\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-609cfe3 elementor-widget elementor-widget-heading\" data-id=\"609cfe3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-small\">45<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-382ef41 elementor-widget elementor-widget-heading\" data-id=\"382ef41\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">MINUTES PAR S\u00c9ANCE\n<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-dfccedf\" data-id=\"dfccedf\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3d9045 elementor-widget elementor-widget-heading\" data-id=\"d3d9045\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-small\">6<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-730c493 elementor-widget elementor-widget-heading\" data-id=\"730c493\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">JOURS PAR SEMAINE<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2205c30 elementor-widget elementor-widget-text-editor\" data-id=\"2205c30\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4eddae9\" data-id=\"4eddae9\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06811a4 elementor-widget elementor-widget-heading\" data-id=\"06811a4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-small\">13<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e90600d elementor-widget elementor-widget-heading\" data-id=\"e90600d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">SEMAINES<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-e80aee0 elementor-widget elementor-widget-spacer\" data-id=\"e80aee0\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-149a08d elementor-widget elementor-widget-heading\" data-id=\"149a08d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Les p\u00e9riodes d'\u00e9chauffement de 10 minutes alliant mobilit\u00e9, entra\u00eenement en r\u00e9sistance et cardio t'aideront \u00e0 atteindre ton plein potentiel en 13 semaines gr\u00e2ce \u00e0 ce nouveau programme par Amoila Cesar! \n<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-070383c elementor-hidden-phone elementor-widget elementor-widget-spacer\" data-id=\"070383c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f30170 elementor-widget elementor-widget-heading\" data-id=\"4f30170\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c9QUIPEMENT REQUIS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-923e5f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"923e5f3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6f3aa56\" data-id=\"6f3aa56\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7989a2 elementor-widget elementor-widget-spacer\" data-id=\"b7989a2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b556f3 elementor-widget elementor-widget-text-editor\" data-id=\"9b556f3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Power lopps<\/p><p>Halt\u00e8res<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-43db070\" data-id=\"43db070\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d3da07 elementor-widget elementor-widget-image\" data-id=\"8d3da07\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/emilierobidas.com\/wp-content\/uploads\/2021\/06\/Power-Loops-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-3668\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6003d2c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6003d2c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-27e5143\" data-id=\"27e5143\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0c6eeee elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"0c6eeee\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/qcb0zoagffx.typeform.com\/to\/YdF4JwHW\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">JE VEUX PLUS D'INFORMATIONS!<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9904b1c elementor-widget elementor-widget-spacer\" data-id=\"9904b1c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f076689 elementor-widget elementor-widget-heading\" data-id=\"f076689\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">en quoi 645 est-il unique ?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e2261b elementor-widget elementor-widget-text-editor\" data-id=\"5e2261b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u25a0 C\u2019est l\u2019ENGAGEMENT qui change tout. Engage-toi et tu atteindras ton plein potentiel en 13 semaines.<\/p><p>\u25a0 ENTRA\u00ceNEMENT DE R\u00c9SISTANCE pour tout le corps, CARDIO intensif et entra\u00eenements r\u00e9parateurs ax\u00e9s sur la MOBILIT\u00c9.<\/p><p>\u25a0 Entra\u00eenements qui RESPECTENT le corps pour que tu te sentes pleine d\u2019\u00e9nergie et forte et non pas abattue ni \u00e9puis\u00e9e.<\/p><p>\u25a0 DES INSTRUCTIONS DE COACHING DE HAUT NIVEAU pour permettre une performance maximale et une bonne ex\u00e9cution de chaque mouvement afin d\u2019obtenir les meilleurs r\u00e9sultats possible \u00e0 chaque s\u00e9ance.<\/p><p>\u25a0 \u00c9CHAUFFEMENT ACTIF de 10 minutes allant au-del\u00e0 des \u00e9tirements de base pour pr\u00e9parer tes muscles au travail.<\/p><p>\u25a0 BANDES DE R\u00c9SISTANCE POWER LOOPS, la nouvelle g\u00e9n\u00e9ration de bandes \u00e9lastiques qui aident \u00e0 sculpter, raffermir et tonifier ton corps.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41df9da elementor-widget elementor-widget-spacer\" data-id=\"41df9da\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ebf4ffe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ebf4ffe\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a1cec80\" data-id=\"a1cec80\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08caf68 elementor-widget elementor-widget-spacer\" data-id=\"08caf68\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bb271f elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-heading\" data-id=\"1bb271f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Qui est Amoila<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6af8b63 elementor-hidden-phone elementor-widget elementor-widget-heading\" data-id=\"6af8b63\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Qui est Amoila<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ad1b06 elementor-hidden-phone elementor-widget elementor-widget-spacer\" data-id=\"7ad1b06\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c0e585 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-text-editor\" data-id=\"0c0e585\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Amoila est un entra\u00eeneur personnel certifi\u00e9 par la National Academy of Sports Medicine (NASM) et l&#8217;International Sports Sciences Association (ISSA).<\/p><p>Il est c\u00e9l\u00e8bre pour sa personnalit\u00e9 optimiste et pour avoir mis les c\u00e9l\u00e9brit\u00e9s et les athl\u00e8tes professionnels en tr\u00e8s bonne forme. Son style motivateur et inclusif vous donne l&#8217;impression de vous entra\u00eener avec lui dans sa salle de sport, avec son \u00e9quipe.<\/p><p>Il est le cr\u00e9ateur de 4 WEEKS OF THE PREP et 6 WEEKS OF THE WORK, deux programmes intenses disponibles sur Beachbody on Demand.<\/p><p>645, son nouveau programme Beachbody, sera disponible \u00e0 l&#8217;\u00e9t\u00e9 2021.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e0863c elementor-hidden-phone elementor-widget elementor-widget-text-editor\" data-id=\"0e0863c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Amoila est un entra\u00eeneur personnel certifi\u00e9 par la National Academy of Sports Medicine (NASM) et l&#8217;International Sports Sciences Association (ISSA).<\/p><p>Il est c\u00e9l\u00e8bre pour sa personnalit\u00e9 optimiste et pour avoir mis les c\u00e9l\u00e9brit\u00e9s et les athl\u00e8tes professionnels en tr\u00e8s bonne forme. Son style motivateur et inclusif vous donne l&#8217;impression de vous entra\u00eener avec lui dans sa salle de sport, avec son \u00e9quipe.<\/p><p>Il est le cr\u00e9ateur de 4 WEEKS OF THE PREP et 6 WEEKS OF THE WORK, deux programmes intenses disponibles sur Beachbody on Demand. <\/p><p>645, son nouveau programme Beachbody, sera disponible \u00e0 l&#8217;\u00e9t\u00e9 2021.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bf68495\" data-id=\"bf68495\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af61258 elementor-hidden-phone elementor-widget elementor-widget-spacer\" data-id=\"af61258\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-728fdb8 elementor-widget elementor-widget-image\" data-id=\"728fdb8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/emilierobidas.com\/wp-content\/uploads\/2021\/04\/1_c8Wyw5qYLIDZ6oKZaAxuaQ__1_-removebg-preview.png\" class=\"attachment-large size-large wp-image-3189\" alt=\"Amoila Cesar - 645\" srcset=\"https:\/\/emilierobidas.com\/wp-content\/uploads\/2021\/04\/1_c8Wyw5qYLIDZ6oKZaAxuaQ__1_-removebg-preview.png 500w, https:\/\/emilierobidas.com\/wp-content\/uploads\/2021\/04\/1_c8Wyw5qYLIDZ6oKZaAxuaQ__1_-removebg-preview-300x300.png 300w, https:\/\/emilierobidas.com\/wp-content\/uploads\/2021\/04\/1_c8Wyw5qYLIDZ6oKZaAxuaQ__1_-removebg-preview-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87d8210 elementor-widget elementor-widget-spacer\" data-id=\"87d8210\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1be8573 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1be8573\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-393d566\" data-id=\"393d566\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d82931 elementor-hidden-phone elementor-widget elementor-widget-spacer\" data-id=\"1d82931\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc62f31 elementor-widget elementor-widget-heading\" data-id=\"bc62f31\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">645 EN BREF<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2e5396 elementor-widget elementor-widget-text-editor\" data-id=\"d2e5396\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Type d\u2019entra\u00eenement<\/b>: Musculation, cardio, hypertrophie<\/p><p><b>Objectifs du programme<\/b>: T&#8217;aider \u00e0 d\u00e9velopper une puissance incroyable tout en perdant du poids &#8211; et sans que tu te sentes vaincue \u00e0 la fin de tes entra\u00eenements<\/p><p><b>Nombre de s\u00e9ances d\u2019entra\u00eenement par semaine<\/b>: 6<\/p><p><b>Dur\u00e9e des s\u00e9ances d\u2019entra\u00eenement<\/b>: 45 minutes<\/p><p><b>Dur\u00e9e du programme<\/b>: 13 semaines, divis\u00e9es en 4 phases<\/p><p><b>Niveau de difficult\u00e9<\/b>: D\u00e9butant \u00e0 avanc\u00e9 &#8211; Accessible \u00e0 tous!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7477dda elementor-hidden-phone elementor-widget elementor-widget-spacer\" data-id=\"7477dda\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3773f48 elementor-widget elementor-widget-spacer\" data-id=\"3773f48\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>645 nouveau programme beachbody par amoila cesar 645 nouveau programme beachbody par amoila cesar 645 NOUVEAU PROGRAMME Amoila Cesar, cr\u00e9ateur du nouveau programme Beachbody 645, a d\u00e9chiffr\u00e9 le code que les athl\u00e8tes professionnels utilisent pour tirer le meilleur parti de leur entra\u00eenement sans compromettre leur performance. 645 allie musculation, cardio et mobilit\u00e9 en utilisant des [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3190,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>645 Programme Beachbody par Amoila Cesar - Emilie Robidas | Mindset Coach<\/title>\n<meta name=\"description\" content=\"Amoila Cesar est de retour avec un nouveau programme Beachbody : 645. 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